Part One of The Real Vitamin & Mineral Book explains exactly why you need vitamin and mineral supplements not only to protect yourself against disease, but to reach the highest levels of mental and physical well-being. It then tells you how to design your own personalized nutrient plan based on your specific health problems and nutritional needs. Each of the following chapters discusses a particular vitamin, mineral, or other supplement - including new and exciting supplements like DHEA and melatonin. It presents factual ...
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Part One of The Real Vitamin & Mineral Book explains exactly why you need vitamin and mineral supplements not only to protect yourself against disease, but to reach the highest levels of mental and physical well-being. It then tells you how to design your own personalized nutrient plan based on your specific health problems and nutritional needs. Each of the following chapters discusses a particular vitamin, mineral, or other supplement - including new and exciting supplements like DHEA and melatonin. It presents factual information on that nutrient, and tells you exactly what that nutrient can, and cannot, do for you. The authors then provide a scientifically documented Optimum Daily Intake (ODI) to follow, which is generally well above the government's Recommended Daily Intake (RDI). Included are sample worksheets and supplement checklists to help you incorporate these healthful supplements into your busy lifestyle.
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Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $1.50, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1990 by Avery.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $1.85, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1990 by Avery.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $1.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1990 by Penguin Publishing Group.
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Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $2.28, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1990 by Avery.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $3.10, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1990 by Avery Publishing Group.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $3.10, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Avery Publishing Group.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $3.10, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1990 by Avery Publishing Group.
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $3.24, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Avery.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $3.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Avery.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Real Vitamin and Mineral Book: Using Supplements to cart. $3.24, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Avery.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
