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The Power of 5: Hundreds of 5 Second to 5 Minute Scientific Shortcuts to Ignite Your Energy... - Bloomfield, Harold H, M.D., and Cooper, Robert K, Dr., M.D.
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From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute "scientific shortcuts" to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth.

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The Power of 5: Hundreds of 5 Second to 5 Minute Scientific Shortcuts to Ignite Your Energy... 1995, Rodale Books

ISBN-13: 9780875962016

Hardcover