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The Potent Self: A Guide to Spontaneity

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The Potent Self: A Guide to Spontaneity - Feldenkrais, Moshe, Dr.
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This guide explains the theory behind the author's techniques for improving the functions of the human motor system. Feldenkrais, the originator of the Functional Integration system and author of Awareness Through Movement, focuses his analysis on the underlying emotional mechanisms that lead to compulsive and dependent physical behaviour that inhibits the individual from reaching his full potential.

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The Potent Self: A Guide to Spontaneity 1992, HarperOne, San Francisco, CA

ISBN-13: 9780062503244

Trade paperback

The Potent Self: A Guide to Spontaneity 1985, HarperOne

ISBN-13: 9780062503206

Hardcover