Busy lifestyle places more demands on us than we realize. At various times in our lives, events or situations throw up obstacles that upset the emotional balance, causing stress and frustration. This guide offers support and practical advice for those difficult times. "The Pocket Therapist" is split into three main secions - the self, relationsips and parenting - and is presented in an accessible question-and-answer format, covering a wide range of topics. Personal stories and case studies are included to highlight ...
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Busy lifestyle places more demands on us than we realize. At various times in our lives, events or situations throw up obstacles that upset the emotional balance, causing stress and frustration. This guide offers support and practical advice for those difficult times. "The Pocket Therapist" is split into three main secions - the self, relationsips and parenting - and is presented in an accessible question-and-answer format, covering a wide range of topics. Personal stories and case studies are included to highlight effective strategies that can be used to help readers get on with their lives. The advice offered encourages the reader to make the changes necessary to enhance well-being and bring harmony to relationships.
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Add this copy of The Pocket Therapist: Practical Tools to Cope With Life to cart. $16.12, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by Simon & Schuster Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Inscription on the first page, typically just a name but may include a dedication or a brief personal message.