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The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes - Szymanski, Jeff
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A guide for getting your perfectionism to work for you Is perfectionism a good thing or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps readers navigate their way out of the "perfectionism paradox": if your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you. Specific ...

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The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes 2011, John Wiley & Sons Inc, New York

ISBN-13: 9780470923368

Hardcover