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The Path of Emancipation

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The Path of Emancipation - Nhat Hanh, Thich
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In T "he Path of Emancipation, " Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the "Discourse on the Full Awareness of Breathing, " he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

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The Path of Emancipation 1996, Parallax Press, Berkeley, CA

ISBN-13: 9781888375152

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