A customizable--and realistic--fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. It offers a six-month plan that balances total-body strength, endurance, mobility, balance, coordination, and athleticism.
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A customizable--and realistic--fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. It offers a six-month plan that balances total-body strength, endurance, mobility, balance, coordination, and athleticism.
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Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $2.27, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2012 by Avery Publishing Group.
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $2.27, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by Avery Publishing Group.
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $2.27, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by Avery Publishing Group.
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $2.27, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by Avery Publishing Group.
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $2.34, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2012 by Avery Publishing Group.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $2.49, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2012 by Avery Publishing Group.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $5.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Avery.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $5.00, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Avery.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $5.19, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Avery.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The New Rules of Lifting for Life: an All-New Muscle to cart. $5.98, very good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2012 by Avery.
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Seller's Description:
No highlighting markings or writing. Pages and cover clean and intact. Used book in very good conditions. Minor cosmetic defects may be present. May include library marks.
