"Straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."-- Publishers Weekly In this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment ...
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"Straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."-- Publishers Weekly In this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on: - Developing a personal testing program to identify foods that cause, aggravate, or relieve flare-ups - Keeping a food and lifestyle diary - How food allergies affect IBD - What to do if you are lactose, alcohol, or sugar intolerant - Reducing inflammation through complex carbohydrates, proteins, dietary fiber, and the omega-3 oils found in fish and leafy vegetables - The do's and don'ts of food selection - Techniques for stress reduction and overall fitness - Vitamin and mineral supplements, and their recommended dosages - Specific cooking methods that can prevent flare-ups - Medicinal foods that bring flare-ups into remission - The role stress, anger, fear, and other emotions play - The healing power of vitamin E - IBD and children The New Eating Right for a Bad Gut offers a solid program for health that is uniquely focused on an area of major concern to a wide segment of the population.
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Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $0.99, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2000 by Penguin Publishing Group.
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Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $1.04, good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2000 by Penguin Publishing Group.
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This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $1.39, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2000 by Plume.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $1.63, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2000 by Plume.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $1.75, good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2000 by Penguin Publishing Group.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $2.00, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2000 by Penguin Publishing Group.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $2.00, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by Penguin Publishing Group.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $2.00, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Penguin Publishing Group.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $2.36, fair condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2000 by Penguin Publishing Group.
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Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
Add this copy of The New Eating Right for a Bad Gut: the Complete to cart. $3.50, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Plume.
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