Ten years ago the World Health Organisation published the first global medical consensus on healthy eating and Eat for Life, based on the findings, was a bestseller. Now WHO has refined the formula for healthy eating, and The New Eat for Life is the result. Seductively easy to follow, The New Eat for Life will dramatically improve your health and vitality. It will enable you to lose weight and help avoid, or reverse, many of today's long term health problems including heart disease, certain cancers, diabetes, high blood ...
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Ten years ago the World Health Organisation published the first global medical consensus on healthy eating and Eat for Life, based on the findings, was a bestseller. Now WHO has refined the formula for healthy eating, and The New Eat for Life is the result. Seductively easy to follow, The New Eat for Life will dramatically improve your health and vitality. It will enable you to lose weight and help avoid, or reverse, many of today's long term health problems including heart disease, certain cancers, diabetes, high blood pressure, obesity and weight problems. This book turns the latest WHO findings into practical ways to help you to a longer, healthier life. It reveals:--20 key foods to eat each week--eating plans for key life stages (adolescence, adulthood and later years) --28-day weight loss--28-day healthy eating plan--secrets that will prevent weight (re)gain--delicious and easy recipes--and how to make physical activity work for you to optimise the effects of a healthy diet.
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Add this copy of The New Eat for Life: a Revolutionary New Eating Plan to cart. $17.62, fair condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2003 by Vermilion.
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Seller's Description:
Fair. Acceptable-There is marking and creasing on cover, including a cup / tea mark on back cover and other general marking. There may be small creases on cover. Pages are tanned.
Add this copy of The New Eat for Life: a Revolutionary New Eating Plan to cart. $18.96, like new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2003 by Vermilion.
Add this copy of The New Eat For Life: A revolutionary new eating plan to cart. $19.08, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2019 by Vermilion.
Add this copy of The New Eat for Life: a Revolutionary New Eating Plan to cart. $20.34, new condition, Sold by Jenhams rated 4.0 out of 5 stars, ships from Dundee, UNITED KINGDOM, published 2003 by Vermilion.
