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The New 5 Day Miracle Diet

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The New 5 Day Miracle Diet - Puhn, Adele
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The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your ...

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The New 5 Day Miracle Diet 2000, Vermilion, London

ISBN-13: 9780091856533

Mass-market paperback