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The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories a Day

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The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day - Whitehart, Jacqueline
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The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie 'diet' days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. ...

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The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day 2017, Createspace Independent Publishing Platform

ISBN-13: 9781544837413

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