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The Myth of Stress: Where Stress Really Comes from and How to Live a Happier and Healthier Life

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The Myth of Stress: Where Stress Really Comes from and How to Live a Happier and Healthier Life - Bernstein, Andrew, PH.D. (Read by)
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Stress comes from mental processes, not outside influences. Here, readers will find seven steps to transform and eliminate stressful thoughts.

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The Myth of Stress: Where Stress Really Comes from and How to Live a Happier and Healthier Life 2010, Atria Books, New York, NY

ISBN-13: 9781439159453

Hardcover