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The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting

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The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting - Whitaker, Julian, MD, and Dace, Peggy
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One simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called "ketosis.O

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The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting 2013, Rodale Books, New York

ISBN-13: 9781609618476

Hardcover