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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope wit...

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    eBook icon EPUB eBook The Mindfulness and Acceptance Workbook for Teen Anxiety

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    • Title: The Mindfulness and Acceptance Workbook for Teen Anxiety by Sheri L. Turrell; Christopher McCurry; Mary Bell
    • Publisher: New Harbinger Publications
    • Print ISBN: 9781684031153, 168403115X
    • eText ISBN: 9781684031177
    • Edition: 2018
    • Format: EPUB eBook
    $13.55
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