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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart

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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart - Thoele, Sue Patton, and Ryan, M J (Foreword by)
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In The Mindful Woman , Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.

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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart 2021, Conari Press

ISBN-13: 9781642505740

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