The Mind, the Motion is about learning the facts on nutrition and exercise, and learning what ways motivate each of us individually. There is no plan to fit all; we all have different preferences, schedules, and phases in our lives. Knowledge on health and exercise, and the ability to stay motivated are life skills that do fit all. All you need is the willingness to learn and the patience to give yourself the chance to get there. *all exercises and recipes are available at fit2live.ca
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The Mind, the Motion is about learning the facts on nutrition and exercise, and learning what ways motivate each of us individually. There is no plan to fit all; we all have different preferences, schedules, and phases in our lives. Knowledge on health and exercise, and the ability to stay motivated are life skills that do fit all. All you need is the willingness to learn and the patience to give yourself the chance to get there. *all exercises and recipes are available at fit2live.ca
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Add this copy of The Mind, The Motion: A 20 Day Weight Control Guide For to cart. $12.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Prominence Publishing.
Add this copy of The Mind, the Motion: a 20 Day Weight Control Guide for to cart. $33.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Prominence Publishing.
Add this copy of The Mind, the Motion: a 20 Day Weight Control Guide for to cart. $63.44, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Prominence Publishing.
