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The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight. Theresa Cheung with Adam Balen

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The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight. Theresa Cheung with Adam Balen - Cheung, Theresa, and Francis-Cheung, Theresa
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No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book , offers a groundbreaking plan for ...

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The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight. Theresa Cheung with Adam Balen 2007, Vermillion

ISBN-13: 9780091917012

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