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The Medieval Health Handbook - Arano, Luisa C (Editor), and Westbrook, Adele (Translated by), and Ratti, Oscar (Translated by)
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The advice offered by the lively images from the fourteenth and fifteenth centuries featured here is sometimes comically anachronistic, but is often evidence of a remarkably modern sophistication concerning balanced eating, sleeping, and exercising."

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The Medieval Health Handbook 1992, George Braziller, New York, NY

ISBN-13: 9780807612774

Revised edition

Trade paperback