The essential companion to the newly revised Mayo Clinic Diabetes Diet book, The Mayo Clinic Diabetes Diet Journal will help you track your daily and weekly progress as you lose weight, lower your blood sugar, and improve your overall lifestyle. Following the Mayo Clinic's scientifically proven 10-week weight loss program, the second edition of The Mayo Clinic Diabetes Diet Journal will teach you how to adopt key habits that will help you adjust to a healthy lifestyle. First, kick-start your weight loss with Lose It ...
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The essential companion to the newly revised Mayo Clinic Diabetes Diet book, The Mayo Clinic Diabetes Diet Journal will help you track your daily and weekly progress as you lose weight, lower your blood sugar, and improve your overall lifestyle. Following the Mayo Clinic's scientifically proven 10-week weight loss program, the second edition of The Mayo Clinic Diabetes Diet Journal will teach you how to adopt key habits that will help you adjust to a healthy lifestyle. First, kick-start your weight loss with Lose It!, our two-week program designed to help you safely lose 6-10 pounds and improve your overall blood sugar levels. Then, follow our eight-week program, Live It!, to continue losing 1-2 pounds a week until you reach your weight loss goal. With this daily food and activity log, you'll be able to: - Track your daily food intake of the six main food groups to make sure you're reaching your daily serving goals - Record your daily activity to see how your fitness advances over time - Note your bi-daily glucose readings to keep track of how your blood sugar levels directly correlate with weight loss - Complete weekly check-ins to monitor your overall progress and improved energy Plus, follow our daily sample menus to easily stay on top of a low-carb diet, simplifying your efforts to follow a healthy meal plan. Now with additional tips from endocrinology experts, The Mayo Clinic Diabetes Diet Journal will make tracking your daily meals, physical activity, blood sugar levels, and weight loss progress easier than ever before.
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Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $0.99, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2018 by Mayo Clinic Press.
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $2.72, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2018 by Mayo Clinic Press.
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Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $2.90, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Mayo Clinic Press.
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $2.90, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by Mayo Clinic Press.
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $2.90, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Mayo Clinic Press.
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $2.90, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Mayo Clinic Press.
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $3.45, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2018 by Mayo Clinic Press.
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $4.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Mayo Clinic Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $4.24, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Mayo Clinic Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mayo Clinic Diabetes Diet Journal: 2nd Edition to cart. $4.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Mayo Clinic.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
