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Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes.

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    eBook icon EPUB eBook The Lose Your Belly Diet

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    • Title: The Lose Your Belly Diet by Travis Stork, Md
    • Publisher: Bird Street Books, Inc
    • Print ISBN: 9781939457592, 1939457599
    • eText ISBN: 9781939457615
    • Edition: 2016
    • Format: EPUB eBook
    $12.99
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