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The Longevity Bible: The Definitive Guide to the Pursuit of a Long and Healthy Life

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The Longevity Bible: The Definitive Guide to the Pursuit of a Long and Healthy Life - Marriott, Susannah
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"What is longevity? The dictionary has it as living to a great age, but there's another meaning - if something has longevity, it has constancy and persistence, for much as long life itself is great, it's not as useful a goal as a good, abundant and durable life. This book is about what we can do to live better for longer; it's about expanding our 'health span' and enhancing wellbeing with each year that passes."--

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The Longevity Bible: The Definitive Guide to the Pursuit of a Long and Healthy Life 2018, Firefly Books

ISBN-13: 9780228101253

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