The updated and expanded edition of the bestselling diet programme that has helped thousands of people to overcome health problems by caring for their liver. Beat obesity, depression, fatigue and more with Dr Cabot's 12-step plan. Includes over 50 new liver-friendly recipes and extra advice on taking your liver cleansing treatments even further. Most people never give their liver a second thought but the fact is if your liver isn't healthy you won't be either. Written in her lighthearted and engaging style, Dr Cabot ...
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The updated and expanded edition of the bestselling diet programme that has helped thousands of people to overcome health problems by caring for their liver. Beat obesity, depression, fatigue and more with Dr Cabot's 12-step plan. Includes over 50 new liver-friendly recipes and extra advice on taking your liver cleansing treatments even further. Most people never give their liver a second thought but the fact is if your liver isn't healthy you won't be either. Written in her lighthearted and engaging style, Dr Cabot presents her 12-point programme based on traditional Chinese Medicine to turnaround your health. Alleviate or minimise a wide range of health problems, from candida, chronic fatigue, obesity and bowel disorders to poor immunity, depression and blocked arteries. Boost your immune system and regain the healthy body you once had. An easy-to-follow programme based around 12 simple principles, which are the key to its effectiveness. They include rules such as: 1) listen to your body - eat if you're hungry, don't eat if you aren't, 2) drink 8-12 glasses of water a day, and 3) don't eat large amounts of sugar, which is converted into fat. These may seem like obvious points, but they're much more challenging that one would expect. Dr Cabot's meal programme takes the worry out of making the wrong choices about meals and snacks, and 50 new recipes adds to the selection of delicious options.
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Add this copy of Liver Cleansing Diet: Love Your Liver and Live Longer to cart. $11.58, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1998 by Womens Health Advisory Service.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
