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The Little Book of Diet Help: Lose Weight-Without Losing Your Mind

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The Little Book of Diet Help: Lose Weight-Without Losing Your Mind - Willis, Kimberly, PH.D.
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Willis, a wellness therapist, knows that the only way to maintain long-term weight loss is to make deep, fundamental changes in the way that one thinks about and relates to food, feelings, and one's figure. "The Little Book of Diet Help" is for everyone who thinks he or she knows how to lose weight but still can't seem to shed those extra pounds.

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The Little Book of Diet Help: Lose Weight-Without Losing Your Mind 2015, Atria Books

ISBN-13: 9781451660692

Trade paperback

The Little Book of Diet Help: Lose Weight-Without Losing Your Mind 2011, Atria Books, New York, NY

ISBN-13: 9781451660685

Hardcover