The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.Affirmations to uplift your soul. Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity and grounding. Author ...
Read More
The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.Affirmations to uplift your soul. Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity and grounding. Author Catherine Carrigan has taught yoga and breath work for 24 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs.
Read Less
Add this copy of The Little Book of Breathwork to cart. $15.26, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Unlimited Energy Now.
Add this copy of The Little Book of Breathwork to cart. $19.28, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Unlimited Energy Now.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 248 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Little Book of Breathwork (Paperback Or Softback) to cart. $19.29, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2019 by Unlimited Energy Now.
Add this copy of The Little Book of Breathwork to cart. $24.32, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2019 by Unlimited Energy Now.
Add this copy of The Little Book of Breathwork to cart. $42.13, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Unlimited Energy Now.
Add this copy of The Little Book of Breathwork to cart. $74.03, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Unlimited Energy Now.
