From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel ( Healthful Pursuit ) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling "stuck." Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in ...
Read More
From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel ( Healthful Pursuit ) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling "stuck." Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now--simple and easy! The book begins with an overview of how, and why, to keto. Leanne walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following that is a varied and delicious collection of recipes for breakfasts, lunches, dinners, sweet and savory snacks, drinks, and condiments. The recipes are packed with handy extras that make them easy to use and adapt, from portion sizes to comprehensive nutrition information to substitutions for those with dietary restrictions, such as vegetarians and people with food allergies. They include: Keto Breakfast Pudding All Day Any Day Hash Mexican Meatzza Epic Cauliflower Nacho Plate Creamy Spinach Zucchini Boats Sweet Beef Curry Crispy Pork with Lemon Thyme Cauli Rice Bacon-Wrapped Avocado Fries Edana's Macadamia Crack Bars Coffee Bean Shake And much more! With The Keto Diet Cookbook , readers will find dozens of mouthwatering ways to honor, trust, and nourish their bodies. When we do that, we start to feel good, make better decisions for our health, and naturally and effortlessly progress toward our goals.
Read Less
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.13, good condition, Sold by OnlineGoodwill rated 5.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2019 by Victory Belt Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.18, fair condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2019 by Victory Belt Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. The cover of this paperback book has curled corners. This paperback book shows normal wear and tear. This paperback book cover has stickers/sticker residue on it. Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.61, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2019 by Victory Belt Publishing.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.61, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by Victory Belt Publishing.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.61, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Victory Belt Publishing.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.61, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Victory Belt Publishing.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.61, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Victory Belt Publishing.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.70, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2019 by Victory Belt Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $2.98, good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2019 by Victory Belt Publishing.
Add this copy of The Keto Diet Cookbook: 140+ Flexible Meals for Every to cart. $3.61, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2019 by Victory Belt Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
