A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition. You will be introduced to intuitive eating concepts that challenge what you previously believed about food, health, and wellness. Learn about the misconceptions of ...
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A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition. You will be introduced to intuitive eating concepts that challenge what you previously believed about food, health, and wellness. Learn about the misconceptions of dieting, the mechanics and physiology behind hunger and satisfaction, how to address emotional eating, and how to make informed choices. Waiting for you on the other side is not only a healed relationship with food but also an intuitive eating bond that will impact every area of your life. The Intuitive Eating Plan includes: A healing reality -No matter what results you have attempted to achieve, come to terms with the fact that natural body diversity exists. Interactive approach -Explore questions about your beliefs on things like food and stress levels, and document your progress with questions and journal prompts. SMART goals -Use the proven SMART (Specific, Measurable, Achievable, Relevant, and Time-Based) method to effectively set attainable goals. Learn the principles of intuitive eating and reject the common diet mentality.
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Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $1.97, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2020 by Callisto.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $3.11, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Callisto.
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $3.11, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Callisto.
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Callisto.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $3.25, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $4.22, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Callisto.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $4.40, like new condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $5.83, good condition, Sold by ICTBooks rated 5.0 out of 5 stars, ships from Wichita, KS, UNITED STATES, published 2020 by Callisto.
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Good. Book shows wear from use but remains a usable copy. May include writing highlighting underlining library markings. Listing uses stock photos actual item may vary slightly. Ships via USPS BPM Media Mail may take up to 10 days to arrive. Please contact us if you have any questions or issues with your order!
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $6.00, very good condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of The Intuitive Eating Plan: a Body-Positive Approach to to cart. $7.47, new condition, Sold by Oliver Owl Books rated 4.0 out of 5 stars, ships from Grandview, TN, UNITED STATES, published 2020 by Rockridge Press.
