If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes - with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune ...
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If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes - with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family's needs, as well as practical meal plans to make life even easier.
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Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $4.79, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2020 by Quadrille Publishing Ltd.
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $4.97, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Quadrille Publishing.
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $4.97, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Quadrille Publishing.
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $4.97, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Quadrille Publishing.
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $7.50, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Quadrille.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $8.97, very good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2020 by Quadrille Publishing Ltd.
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $8.97, good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2020 by Quadrille Publishing Ltd.
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $14.99, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Quadrille.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Immunity Cookbook: How to Strengthen Your Immune to cart. $17.30, very good condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2020 by Quadrille Publishing Ltd.
