Hypermobility is a condition characterized by an increased range of motion in the joints beyond what is considered normal. While some degree of flexibility is natural and healthy, excessive joint movement can lead to various challenges and complications like: joint pain and fatigue, frequent sprains or dislocation. While medical interventions and physical therapy play a crucial role in managing hypermobility, another essential aspect to consider is your diet. Foods rich in Omega-3 fatty acids, proteins, oxidants (from ...
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Hypermobility is a condition characterized by an increased range of motion in the joints beyond what is considered normal. While some degree of flexibility is natural and healthy, excessive joint movement can lead to various challenges and complications like: joint pain and fatigue, frequent sprains or dislocation. While medical interventions and physical therapy play a crucial role in managing hypermobility, another essential aspect to consider is your diet. Foods rich in Omega-3 fatty acids, proteins, oxidants (from fruits and vegetables), has been found to help alleviate inflammation, promote collagen formation and provide energy for physical activities. This cookbook provides nutritious and tasty recipes, specially crafted for people living with hypermobility. It has different recipes, for your breakfast, appetizers, main meal, dessert and snacks. Selected recipes with your nutritional needs and recommendations as priority. In this cookbook, you will find: 60 nutritious recipes for your breakfast, appetizers, main meal, dessert and snacks Grocery shopping list Two weeks sample meal timetable If you are interested in mouthwatering dishes while strengthening your muscles and protecting you joints, this cookbook is your companion.
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Add this copy of The Hypermobility Diet Cookbook: Delicious Recipes For to cart. $10.10, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Independently Published.
Add this copy of The Hypermobility Diet Cookbook: Delicious Recipes For to cart. $13.30, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 80 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Hypermobility Diet Cookbook: Delicious Recipes For to cart. $13.43, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 80 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Hypermobility Diet Cookbook: Delicious Recipes for to cart. $21.37, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by Independently Published.
