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The Home Workout Plan: How to Master Push-Ups in 30 Days

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The Home Workout Plan: How to Master Push-Ups in 30 Days - Roberts, Dale L
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Can't do a push-up?Here's where you start! Whether you're getting ready for a fitness assessment... Or, you're trying to be a better version of yourself... Learning how to do push-ups should NOT be so hard. Yet, many sources online tend to overcomplicate the process. How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups! In this workout program, you'll get: Push-ups ideal for most any beginner Dozens of images to remove guesswork A fully customizable 30-day workout plan 8 ...

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The Home Workout Plan: How to Master Push-Ups in 30 Days 2016, Createspace Independent Publishing Platform

ISBN-13: 9781539165460

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