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The Hero Workouts: 100 Workouts Dedicated to Fallen Soldiers & Warriors - Henry, Carter, and Smith, Stewart (Foreword by)
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A collection of exercise routines and inspiring stories honoring the valiant men and women who gave their lives in service to their country Bell, Gallant, Pike, Legion 8, Jenny . . . These are the names of workouts created by the Crossfit community in tribute to the men and women who lost their lives in service to their country. In The Hero Workouts , an active duty sailor in the United States Navy presents over 100 of these honorific workouts, each named for a fallen hero and accompanied by the story of their bravery, ...

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The Hero Workouts: 100 Workouts Dedicated to Fallen Soldiers & Warriors 2017, Hatherleigh Press

ISBN-13: 9781578266586

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