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The Help Yourself Love Yourself Nondiet Weight Loss Plan

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A new way to lose weight by controlling your brain's need for food! This revolutionary, individualized program for losing weight is tailored to your brain chemistry and lets you eat to feel good while losing weight. Robertson outlines the diet that is right for your brain and suggest strategies for keeping your weight at a healthy level, permanently.

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The Help Yourself Love Yourself Nondiet Weight Loss Plan 1993, Thomas Nelson Publishers, Nashville, TN

ISBN-13: 9780840791351

Hardcover