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The Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why

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The Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why - Bowden, Jonny
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Now in a new, smaller format The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty dishes will combine to create ten different "poly-meals," specially crafted meals that contain key nutrients found to promote long-term health, They include Sweet and Thai Spicy Shrimp and Fruits as well as Persian Chicken with Autumnal Accompaniments. The poly-meals are designed to be eaten three-to-five times a week. Another ten recipes are one-pot meals ...

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The Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why 2011, Fair Winds Press

ISBN-13: 9781592334704

Paperback