This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.
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This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.
Read Less
Add this copy of The Healing Power of Mind to cart. $34.95, good condition, Sold by J.E. Miles, A Bookseller rated 5.0 out of 5 stars, ships from OCEANSIDE, CA, UNITED STATES, published 1996 by Shambhala.