This Journal has been designed to Support people who are attempting to attain "the Happiness Advantage" by using some of the most effective proven positive psychology techniques. These include writing daily gratitudes & appreciations as well as the ability to keep a record of other supportive practices which you might choose to do such as meditation, exercise, social connecting & kindness. Journal writing on a daily basis using these techniques & prompts can be a very powerful way to increase your happiness & thereby your ...
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This Journal has been designed to Support people who are attempting to attain "the Happiness Advantage" by using some of the most effective proven positive psychology techniques. These include writing daily gratitudes & appreciations as well as the ability to keep a record of other supportive practices which you might choose to do such as meditation, exercise, social connecting & kindness. Journal writing on a daily basis using these techniques & prompts can be a very powerful way to increase your happiness & thereby your levels of efficiency & success in many other areas of your life. Positive psychology is an exciting & empowering new development but it is also a very practical collection of techniques - however, it is only useful if these techniques & understandings are applied - this journal makes that process simple. The book was originally inspired by the Shawn Achor TED talk & is a very practical & easy way to actually put his recommendations into daily practice.
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Add this copy of The Happiness Journal: a Daily Workbook to Help You Use to cart. $26.99, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by Speedy Publishing Books.
Add this copy of The Happiness Journal: a Daily Workbook to Help You Use to cart. $55.71, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by Speedy Publishing Books.
