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The Grumpy Dieter's Handbook

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The Grumpy Dieter's Handbook - Grump, Ivor
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The latest diet sweeping the nation is the 5:2 Fasting Diet, where people are cheerful for five days of the week and grumpy for the other two. The Grumpy Dieter's Handbook tackles the phenomenon of the 5:2 and almost all of the best-selling diets of the last twenty years; the Cambridge, F-Plan, Atkins, Dukan, South Beach and many more. It hands out advice on how to recognise a 5:2 dieter, what they should do on their fast days and what you can do to irritate them. You will find a host of (un)helpful tips, get introduced to ...

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The Grumpy Dieter's Handbook 2013, Portico

ISBN-13: 9781909396685

Hardcover