Yoga really can change your life and its practice helps give you strength, flexibility, good health and much more besides. This wonderful book is full of great tips and advice given by two knowledgeable and well-travelled exponents of the art. It will enable you to: understand the history, philosophy and traditions of yoga; develop the perfect yoga practice for you; get to grips with the basic yoga Asanas or postures; and learn the principles of meditation and breath control and to enjoy practising yoga every day! Written ...
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Yoga really can change your life and its practice helps give you strength, flexibility, good health and much more besides. This wonderful book is full of great tips and advice given by two knowledgeable and well-travelled exponents of the art. It will enable you to: understand the history, philosophy and traditions of yoga; develop the perfect yoga practice for you; get to grips with the basic yoga Asanas or postures; and learn the principles of meditation and breath control and to enjoy practising yoga every day! Written in a light-hearted style, both experienced yoga pupils and newcomers will find this a gem of a book!
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Add this copy of The Greatest Yoga Tips in the World (the Greatest Tips to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2006 by Public Eye Publications.
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Add this copy of The Greatest Yoga Tips in the World (the Greatest Tips to cart. $17.87, like new condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2006 by Public Eye Publications.
