"The Good Mood Diet" teaches you how to improve your mood by eating 'feel-good foods' - and lose weight in the process. Susan Kleiner, through her study of the connection between food and mood, has put together a tried-and-tested diet that promises to erase depression and put you on the path to permanent weight loss within weeks. The key is eating mood-boosting combinations (a balance of protein and carbs, with a few good fats) of healthy foods that you enjoy, that satisfy your hunger and that actually make you feel great. ...
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"The Good Mood Diet" teaches you how to improve your mood by eating 'feel-good foods' - and lose weight in the process. Susan Kleiner, through her study of the connection between food and mood, has put together a tried-and-tested diet that promises to erase depression and put you on the path to permanent weight loss within weeks. The key is eating mood-boosting combinations (a balance of protein and carbs, with a few good fats) of healthy foods that you enjoy, that satisfy your hunger and that actually make you feel great. It has been hailed as a truly powerful approach for lasting health and happiness.
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Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2007 by Grand Central Publishing.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.25, good condition, Sold by Once Upon A Time Books rated 2.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2007 by Grand Central Publishing.
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Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.96, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2007 by Grand Central Publishing.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.99, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Grand Central Publishing.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2007 by Grand Central Publishing.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.99, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Grand Central Publishing.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Grand Central Publishing.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $1.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Grand Central Publishing.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $2.01, fair condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2007 by Grand Central Publishing.
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Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents and worn corners. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. May NOT include discs, access code or other supplemental materials.
Add this copy of The Good Mood Diet: Feel Great While You Lose Weight to cart. $4.37, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2007 by Grand Central Publishing.
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Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
A good read, lots of good insight, a good sensible EASY plan. Recommend!
Nora G
Feb 24, 2012
very good
I found this book informative and I am putting it to very good use, I will see if I can become a good mood person now that I know how to be one. So far I like it.