Lose weight, look younger, reduce the risk of illness, and feel more energized--all while still eating the foods you love. This revolutionary diet plan is based on what scientists call the glycemic index, or GI, which measures exactly how foods react in your body. Everything about how it works is explained right here, in a handy guide to making the right food choices. It will help you change your eating habits and your life. Best of all, a low-GI menu includes such favorites as nuts, chocolate, red meat, pasta, bread, ...
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Lose weight, look younger, reduce the risk of illness, and feel more energized--all while still eating the foods you love. This revolutionary diet plan is based on what scientists call the glycemic index, or GI, which measures exactly how foods react in your body. Everything about how it works is explained right here, in a handy guide to making the right food choices. It will help you change your eating habits and your life. Best of all, a low-GI menu includes such favorites as nuts, chocolate, red meat, pasta, bread, cheese, and other dairy products; in fact, no dish is completely banned. Shed unwanted pounds using an easy-to-follow 14-day diet, complete with delicious recipes and vegetarian alternatives.
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Add this copy of The Good Carb Diet Plan: Use the Glycaemic Index to to cart. $2.43, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Hamlyn (UK).
Add this copy of The Good Carb Diet Plan: Use the Glycaemic Index to to cart. $2.43, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Hamlyn (UK).
Add this copy of The Good Carb Diet Plan: Use the Glycaemic Index to to cart. $2.43, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Hamlyn (UK).
Add this copy of The Good Carb Diet Plan: Use the Glycaemic Index to to cart. $2.43, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by Hamlyn (UK).
Add this copy of The Good Carb Diet Plan: Use the Glycemic Index to Lose to cart. $3.48, good condition, Sold by Reliant Bookstore rated 2.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2004 by Hamlyn.
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This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of The Good Carb Diet Plan: Use the Glycemic Index to Lose to cart. $5.19, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Hamlyn.
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Add this copy of The Good Carb Diet Plan: Use the Glycemic Index to Lose to cart. $9.50, very good condition, Sold by Clausen Books, RMABA rated 4.0 out of 5 stars, ships from Colorado Springs, CO, UNITED STATES, published 2004 by Octopus Publishing Group Ltd..
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Photographs. Near Fine. Paperback. 4to-over 9¾"-12" tall. Textblock very clean and very tight; Lightly worn edges and corners. 128pp., including index.
Add this copy of The Good Carb Diet Plan: Use the Glycemic Index to Lose to cart. $9.75, very good condition, Sold by Lexington Books rated 5.0 out of 5 stars, ships from Idaho Falls, ID, UNITED STATES, published 2004 by Hamlyn.
Add this copy of The Good Carb Diet Plan: Use the Glycemic Index to Lose to cart. $12.96, good condition, Sold by Goodwill Industries rated 5.0 out of 5 stars, ships from Miami, FL, UNITED STATES, published 2004 by Hamlyn.
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Good. Books may have damage such as dents creases and folded pages. Some books may have writing or highlighting inside. Extras or accessories are not guaranteed. Digital codes and CDs are not tested and may not work.
Add this copy of The Good Carb Diet Plan: Use the Glycemic Index to Lose to cart. $12.96, fair condition, Sold by Goodwill Industries rated 5.0 out of 5 stars, ships from Miami, FL, UNITED STATES, published 2004 by Hamlyn.
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Fair. Books may have damage such as dents creases and folded pages. Some books may have writing or highlighting inside. Extras or accessories are not guaranteed. Digital codes and CDs are not tested and may not work.