Has the most important personal relationship in your life just ended? This book can help overcome your loss; use it as a guide to growth. Don't let a break-up with a lover, or separation or divorce from a mate stop you. Don't let those relatives or friends who don't want to take sides stop you either. This book will show you how to find new peace and joy, and help you to stand on your own two feet again. Better yet, their methods can help you to beat depression and stress as you recover faster than you might otherwise have ...
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Has the most important personal relationship in your life just ended? This book can help overcome your loss; use it as a guide to growth. Don't let a break-up with a lover, or separation or divorce from a mate stop you. Don't let those relatives or friends who don't want to take sides stop you either. This book will show you how to find new peace and joy, and help you to stand on your own two feet again. Better yet, their methods can help you to beat depression and stress as you recover faster than you might otherwise have thought possible.The Good Bye Book is an alternative to psychotherapy, prescribing a wide array of tested and proven insights and exercises. It details a clear and easy-to-follow program of action and reflection to guide you through thirty days of active self-restoration. Of course, your feelings of grief, hurt or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before. Here's a sample of the topics the book covers: - How and why to cry till dry- Why many fears just aren't real- Putting down old memories- Why it pays to forgive your ex- Good ways to beat loneliness- Make your emptiness feel full- Use your rage the right way- How to get the sleep you need- Deal with friends and relations- How to Really let a lover go
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Add this copy of The Good Bye Book: How to Heal a Broken Heart in 30 to cart. $12.00, very good condition, Sold by FRIENDS OF THE LIBRARY rated 5.0 out of 5 stars, ships from Huntington Beach, CA, UNITED STATES, published 2000 by Listening Institute.
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Seller's Description:
Very good. Trade paperback (US). Glued binding. 210 p. Audience: General/trade. Paperback in VG condition. There is some light edge wear to the covers. The binding is straight and tight, there are no spine creases. The text is clean, bright and completely unmarked. A very useable copy.
Add this copy of The Good Bye Book: How to Heal a Broken Heart in 30 to cart. $24.97, very good condition, Sold by Bookem2009 rated 3.0 out of 5 stars, ships from Rochester, WI, UNITED STATES, published 2000 by Listening Institute.
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Seller's Description:
Very Good. Pb, 2000, 1st printing, some very minor shelf wear, very nice clean copy, no underlining/highlighting, very nice condition, binding tight, SKU-A210, A small family business committed to BIG service!
Add this copy of The Good Bye Book: How to Heal a Broken Heart in 30 to cart. $39.78, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Listening Inst.