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The Glycemic Index Diet for Dummies

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Glycemic Index Diet for Dummies - Raffetto, Meri
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Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.--

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Glycemic Index Diet for Dummies 2014, For Dummies

ISBN-13: 9781118790564

2nd Revised edition

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The Glycemic Index Diet for Dummies 2010, For Dummies, Hoboken, NJ

ISBN-13: 9780470538708

Trade paperback