This quick guide shows both serious athletes and weekend warriors how to manipulate the glycemic index of their diets to boost athletic performance, enhance stamina, and prevent fatigue. Subjects covered include energy-charging with carbohydrates, refueling hints, menus, and the glycemic index. Tables and charts.
Read More
This quick guide shows both serious athletes and weekend warriors how to manipulate the glycemic index of their diets to boost athletic performance, enhance stamina, and prevent fatigue. Subjects covered include energy-charging with carbohydrates, refueling hints, menus, and the glycemic index. Tables and charts.
Read Less
Add this copy of The Glucose Revolution Pocket Guide to Sports Nutrition to cart. $1.95, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2000 by Da Capo Lifelong Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of The Glucose Revolution: Pocket Guide to Sports to cart. $2.50, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Da Capo Lifelong Books.
Add this copy of The Glucose Revolution Pocket Guide to Sports Nutrition to cart. $3.45, good condition, Sold by Colorado's Used Bookstore, Inc rated 4.0 out of 5 stars, ships from Englewood, CO, UNITED STATES, published 2000 by Da Capo Lifelong Books.
