A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance. Abigail James wants you to feel beautiful, with her 6-week programme for healthy, luminous skin. Beauty is not about perfection, but feeling happy in your skin. An inner glow comes from cultivating the right habits and routine. The book shows you how. The Glow Plan presents a 6-week programme to uncover your inner and outer radiance. ...
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A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance. Abigail James wants you to feel beautiful, with her 6-week programme for healthy, luminous skin. Beauty is not about perfection, but feeling happy in your skin. An inner glow comes from cultivating the right habits and routine. The book shows you how. The Glow Plan presents a 6-week programme to uncover your inner and outer radiance. Presented as a week by week programme, and with tips for how to create your ongoing plan to continue your glow habits in the long term. Focusing on: - Optimizing mental health sleep and restorative mindfulness practices for inner calm, which shows on your skin - Movement for healthy skin yoga and breathing techniques - Week-by-week facial massage programmetargeting specific issues such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.--
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Add this copy of The Glow Plan: Face Massage for Happy, Healthy Skin in to cart. $2.95, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2022 by Watkins Publishing.
Add this copy of The Glow Plan: Face Massage for Happy, Healthy Skin in to cart. $2.95, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2022 by Watkins Publishing.
Add this copy of The Glow Plan: Face Massage for Happy, Healthy Skin in to cart. $2.95, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2022 by Watkins Publishing.
Add this copy of The Glow Plan: Face Massage for Happy, Healthy Skin in to cart. $2.95, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Watkins Publishing.
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