Bob Greene's blockbuster Get With the Program! helped thousands of people do just that -- adopt a style of living based on fundamental fitness techniques that are sure to become a habit. The fourth part of the program gave readers the bare basics of good eating, and it is that essential topic that he expands upon in this equally empowering book. Greene's blueprint for a lifetime of healthy eating is based on the idea that balance, moderation, and variety are all vital. Nobody is going to stick to a program if they feel ...
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Bob Greene's blockbuster Get With the Program! helped thousands of people do just that -- adopt a style of living based on fundamental fitness techniques that are sure to become a habit. The fourth part of the program gave readers the bare basics of good eating, and it is that essential topic that he expands upon in this equally empowering book. Greene's blueprint for a lifetime of healthy eating is based on the idea that balance, moderation, and variety are all vital. Nobody is going to stick to a program if they feel bored or deprived. With that in mind, he shows us how to determine the perfect diet for our unique needs, how to stock a healthy kitchen, the secrets to "cheating" without guilt, and the key to dining out enjoyably. Best of all, he offers more than fifty recipes that are as scrumptious and easy to prepare as they are good for us -- from Grilled Tuna with Roasted Red Pepper Vinaigrette to a Peaches and "Cream" Fresh Fruit Smoothie. Carefully constructed by an expert with a proven track record, this is a lasting plan for health that's easy, pleasurable, and effective.
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Add this copy of The Get With the Program! Daily Journal to cart. $1.14, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2002 by Simon & Schuster.
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Add this copy of The Get With the Program! Daily Journal to cart. $2.49, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2002 by Simon & Schuster.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Get With the Program! Daily Journal to cart. $3.74, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Simon & Schuster.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Get With the Program! Daily Journal to cart. $3.81, very good condition, Sold by Solr Books rated 5.0 out of 5 stars, ships from Skokie, IL, UNITED STATES, published 2002 by Simon & Schuster.
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