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The G.I. Diet Express for Busy People: With 50 Speedy Recipes

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The G.I. Diet Express for Busy People: With 50 Speedy Recipes - Gallop, Rick
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In this new book, bestselling author Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.

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The G.I. Diet Express for Busy People: With 50 Speedy Recipes 2007, Virgin Books, London

ISBN-13: 9780753511831

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