"New York Times" bestselling author Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns.
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"New York Times" bestselling author Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns.
Read Less
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $1.25, fair condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2006 by Rodale Books.
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Seller's Description:
Fair in fair dust jacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $1.92, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2006 by Rodale Books.
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $2.05, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $2.05, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $2.05, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $2.06, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2006 by Rodale Books.
Add this copy of The Four Day Win: End Your Diet War and Achieve Thinner to cart. $2.11, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2007 by Rodale Books.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Four-Day Win: End Your Diet War and Achieve Thinner to cart. $2.52, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2008 by Rodale Books.
Add this copy of The Four-Day Win: End Your Diet War and Achieve Thinner to cart. $2.52, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Rodale Books.
Add this copy of The Four-Day Win: End Your Diet War and Achieve Thinner to cart. $2.52, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Rodale Books.
Finally, I diet book that addresses the emotional side of eating AND gives you helpful, easy, practical things to do to work on your brain while you work on your body. Last year I lost 34 pounds but my brain never caught up with my body. This book is helping me to look at why I overate and what I am really feeling. It works with any diet program you may be following and sincs your brain and emotions to your body and eating. I bought copies for several friends and family. Martha Beck is witty and sarcastic and real and knows from personal experience what she is talking about.
