The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity." --James O'Keefe, MD and Joan O'Keefe, RD In a field plagued by "miracle" diets and sketchy information, "The Forever Young Diet and Lifestyle" presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, ...
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The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity." --James O'Keefe, MD and Joan O'Keefe, RD In a field plagued by "miracle" diets and sketchy information, "The Forever Young Diet and Lifestyle" presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health. Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we live. The modern American leading a sedentary lifestyle of automobiles, couches, televisions, computers, and junk food is like a fish out of water. Our genes have changed minimally over the past few thousand years, yet our diets and lifestyles have become progressively more divergent from those of our ancient ancestors. "The Forever Young Diet and Lifestyle" outlines the path back to our natural needs and rhythms. Firmly grounded in the medically proven Hunter-Gatherer diet, the plan easily promotes weight loss, vastly improves energy levels, enhances sleep and concentration, and restores the natural youthful glow we should have at any age. Cardiologist James O'Keefe and his wife, Joan, a registered dietitian, provide a down-to-earth, sensible program that's both satisfying and easy to follow."
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Add this copy of The Forever Young Diet and Lifestyle to cart. $2.19, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Andrews McMeel Publishing.
Add this copy of The Forever Young Diet and Lifestyle to cart. $2.19, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Andrews McMeel Publishing.
Add this copy of The Forever Young Diet and Lifestyle to cart. $2.19, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Andrews McMeel Publishing.
Add this copy of The Forever Young Diet and Lifestyle to cart. $3.24, good condition, Sold by Reliant Bookstore rated 1.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2005 by Andrews McMeel Publishing.
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This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of The Forever Young Diet and Lifestyle to cart. $4.00, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Andrews McMeel Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Forever Young Diet and Lifestyle to cart. $4.00, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2005 by Andrews McMeel Publishing.
Add this copy of The Forever Young Diet and Lifestyle to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Andrews McMeel Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Forever Young Diet and Lifestyle to cart. $4.99, good condition, Sold by Helping Hands Global rated 3.0 out of 5 stars, ships from Kansas city, MO, UNITED STATES, published 2005 by Andrews McMeel Publishing.
Add this copy of The Forever Young Diet and Lifestyle to cart. $5.19, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Andrews McMeel Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Forever Young Diet and Lifestyle to cart. $6.39, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Andrews McMeel Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
