Knowing what's in your food and making sure to consume a balanced diet are keys to a healthy life. But with so many options for what to eat, it can be tough to keep track of the nutritional content of each meal and snack. Enter The Food Counter's Pocket Companion, which supplies authoritative data on the nutritional values of foods in a form that's quick and easy to reference. It provides values for calories, carbohydrates, protein, fat, saturated fat, fiber, sodium, iron, calcium and vitamin D for more than 4,500 foods and ...
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Knowing what's in your food and making sure to consume a balanced diet are keys to a healthy life. But with so many options for what to eat, it can be tough to keep track of the nutritional content of each meal and snack. Enter The Food Counter's Pocket Companion, which supplies authoritative data on the nutritional values of foods in a form that's quick and easy to reference. It provides values for calories, carbohydrates, protein, fat, saturated fat, fiber, sodium, iron, calcium and vitamin D for more than 4,500 foods and 100s of brands. This guide also contains helpful charts to help you determine your daily nutrient goals based on your weight loss targets, calculate carbohydrate grams and choices by calorie level, set and stick to healthy weight loss goals, and make healthy eating choices to get a variety of nutrients each day. With this user-friendly guide, achieving health goals and managing nutrition is simpler than ever.
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Add this copy of The Food Counters Pocket Companion, Fifth Edition: to cart. $1.31, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2022 by The Experiment LLC.
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Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Add this copy of The Food Counter's Pocket Companion, Fifth Edition: to cart. $1.68, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2022 by The Experiment, LLC.
Add this copy of The Food Counter's Pocket Companion, Fifth Edition: to cart. $2.09, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2022 by Experiment.
Add this copy of The Food Counter's Pocket Companion, Fifth Edition: to cart. $2.09, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Experiment.
Add this copy of The Food Counters Pocket Companion, Fifth Edition: to cart. $2.11, fair condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2022 by The Experiment LLC.
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Fair. Pages include notes, underlining, or highlighting. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Food Counters Pocket Companion, Fifth Edition: to cart. $2.11, fair condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2022 by The Experiment LLC.
Add this copy of The Food Counters Pocket Companion, Fifth Edition: to cart. $2.95, very good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2022 by The Experiment LLC.
Add this copy of The Food Counters Pocket Companion, Fifth Edition: to cart. $2.95, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2022 by The Experiment LLC.
Add this copy of The Food Counter's Pocket Companion, Fifth Edition: to cart. $3.59, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by The Experiment.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Food Counter's Pocket Companion, Fifth Edition: to cart. $3.59, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by The Experiment.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
