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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life - Blatner, Dawn Jackson
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"Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it.

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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life 2010, McGraw-Hill Companies, New York, NY

ISBN-13: 9780071745796

Trade paperback

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life 2008, McGraw-Hill, New York, NY

ISBN-13: 9780071549578

Hardcover