Lisa Kay leads the viewer through an aerobic workout designed to boost a person's heart rate and metabolism. This full-body workout will burn fat and tone muscle in the chest, back, shoulder, arm, thigh, leg, and butt areas. Dumbbells are recommended in order to get maximum efficiency from this workout. Perry Seibert, Rovi
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Lisa Kay leads the viewer through an aerobic workout designed to boost a person's heart rate and metabolism. This full-body workout will burn fat and tone muscle in the chest, back, shoulder, arm, thigh, leg, and butt areas. Dumbbells are recommended in order to get maximum efficiency from this workout. Perry Seibert, Rovi
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Add this copy of Firm // Fat Blasting Cardio With Lisa Kay to cart. $2.24, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Firm: Fat Blast Cardio to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Good Times Video.
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Seller's Description:
Very good. 2004 Run time: 35. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Firm // Fat Blasting Cardio With Lisa Kay to cart. $4.99, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2004.
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Seller's Description:
Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Add this copy of Firm: Fat Blast Cardio to cart. $22.19, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2004 by Good Times Video.