Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand's I-Maximum Approach. Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown.Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our brain to change our perspective and respond rationally to fears as they present themselves. Shrand's iMaximum resiliency-based approach starts with the ...
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Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand's I-Maximum Approach. Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown.Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our brain to change our perspective and respond rationally to fears as they present themselves. Shrand's iMaximum resiliency-based approach starts with the assumption that we're all doing the best we can with what we know at any given time. Using this mindset as a foundation, this model features five proven strategies to: find better ways to connect with others to reduce feartransform fear into trustexplore our biological responses to fearlook at the role of social groups and society in fostering fearexamine the role of fear in our childhood and home life.By developing a radical self-acceptance that allows us to step back and question our fearful thoughts, we can confront and process them in healthier ways, leading to a better, more confident self.
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Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $3.88, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2014 by Hazelden Publishing & Educational Services.
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Seller's Description:
Good. There is handwriting, stickers or numbers inside the front cover Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $4.72, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2014 by Hazelden Publishing & Educational Services.
Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $4.72, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2014 by Hazelden Publishing & Educational Services.
Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $4.72, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Hazelden Publishing & Educational Services.
Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $4.72, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2014 by Hazelden Publishing & Educational Services.
Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $25.69, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Hazelden.
Add this copy of The Fear Reflex: 5 Ways to Overcome It and Trust Your to cart. $54.20, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Hazelden.
